Low Calorie Recipes
Pork Chops
Serves: 4
Recipe ingredients
2 tablespoons paprika
1 tablespoon garlic powder
1 teaspoon salt
2 teaspoons coarsely ground pepper
1 teaspoon dill weed
3 tablespoons worcestershire sauce
2 tablespoons red wine vinegar
4 3-ounce boneless pork tenderloins
Recipe directions
Mix all ingredients except pork chops in a small bowl. Rub both sides of pork chops with mixture. Refrigerate for 20 minutes. Spray rack with non stick cooking spray. Grill or broil for approximately 5 minutes on each side, or until pork is done.
calories |
total fat |
sat fat |
protein |
fiber |
sodium |
carbs |
167 |
4 |
1.5 |
26 |
1 |
718 |
7 |
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