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	<title>dietz &#187; Diet Tips</title>
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		<title>Common Dieting Myths</title>
		<link>http://www.dietz.com/health/healthy-living/weight-loss/diet-tips/common-dieting-myths/</link>
		<comments>http://www.dietz.com/health/healthy-living/weight-loss/diet-tips/common-dieting-myths/#comments</comments>
		<pubDate>Mon, 17 May 2010 00:00:00 +0000</pubDate>
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				<category><![CDATA[Diet Tips]]></category>

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		<description><![CDATA[Dieting can be made difficult not just by the effort one has to put on it. Sometimes, the effectiveness of some diet programs may elude many people simply by the fact that some may have some preconceived notions that turn out to be false. There are certain myths concerning dieting today that a lot of people believe might be true. Here are some of them.Myth 1: Slow metabolism prevents one from losing weight.A lot of people seem to find it discouraging that they have a rather slow metabolism that ...]]></description>
			<content:encoded><![CDATA[Dieting can be made difficult not just by the effort one has to put on it. Sometimes, the effectiveness of some diet programs may elude many people simply by the fact that some may have some preconceived notions that turn out to be false. There are certain myths concerning dieting today that a lot of people believe might be true. Here are some of them.
Myth 1: Slow metabolism prevents one from losing weight.
A lot ... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/health/healthy-living/weight-loss/diet-tips/common-dieting-myths/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<title>How to Control Your Hunger</title>
		<link>http://www.dietz.com/health/healthy-living/weight-loss/diet-tips/how-to-control-your-hunger/</link>
		<comments>http://www.dietz.com/health/healthy-living/weight-loss/diet-tips/how-to-control-your-hunger/#comments</comments>
		<pubDate>Thu, 08 Feb 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>

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		<description><![CDATA[Everyone goes hungry. Some people experience it more often than others and studies have shown that there just might be a scientific explanation that particular phenomenon. Because hunger is one of the body's indicators that something needs to be done, it tells the body there it needs to have enough calories that it needs for efficiently performing for the rest of the day. There is one drawback to this stimuli: it will work contrary to your decision of losing weight. The most logical conclusion t...]]></description>
			<content:encoded><![CDATA[Everyone goes hungry. Some people experience it more often than others and studies have shown that there just might be a scientific explanation that particular phenomenon. 
Because hunger is one of the body&#8217;s indicators that something needs to be done, it tells the body there it needs to have enough calories that it needs for efficiently performing for the rest of the day. There is one drawback to this stimul... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/health/healthy-living/weight-loss/diet-tips/how-to-control-your-hunger/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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