People aren’t fond of exercise programs simply because it takes too much time. And when they look at themselves in front of the mirror and see more fat than muscle, it begins to discourage them all the more. The typical advice that most fit people will give these unfortunate souls is to eat healthy and to exercise. Though these two suggestions are sure fire ways to take out the fat that is already stored in your midsection, here are some proactive ways to lose weight. Lessen and monitor your cal…