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	<title>dietz &#187; Diets</title>
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		<title>Does Baby Food Diet Work?</title>
		<link>http://www.dietz.com/diet/diets/plans/does-baby-food-diet-work/</link>
		<comments>http://www.dietz.com/diet/diets/plans/does-baby-food-diet-work/#comments</comments>
		<pubDate>Mon, 17 May 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Plans]]></category>

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		<description><![CDATA[There have been many unusual ways to lose weight, from taking diet pills to eating a specific type of food. These methods may make you shed some unwanted pounds, but the side effects can be damaging to your health. One such peculiar diet plan is to consume baby food all day, mainly because it is low in calories and comes in mushed form making it very easy to digest.The baby food diet has been around for decades, but it has gained buzz recently with allegations that some celebrities and even diet...]]></description>
			<content:encoded><![CDATA[There have been many unusual ways to lose weight, from taking diet pills to eating a specific type of food. These methods may make you shed some unwanted pounds, but the side effects can be damaging to your health. One such peculiar diet plan is to consume baby food all day, mainly because it is low in calories and comes in mushed form making it very easy to digest.
The baby food diet has been around for decades, b... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/plans/does-baby-food-diet-work/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<title>Bitter Orange: Effective for Weight Loss?</title>
		<link>http://www.dietz.com/diet/diets/diet-supplements/bitter-orange-effective-for-weight-loss/</link>
		<comments>http://www.dietz.com/diet/diets/diet-supplements/bitter-orange-effective-for-weight-loss/#comments</comments>
		<pubDate>Thu, 08 Feb 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Supplements]]></category>

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		<description><![CDATA[There's no definitive evidence that bitter orange (Citrus aurantium) is effective for weight loss. After ephedra was taken off the market due to its health concerns, many consumers &#8212; and weight-loss supplement manufacturers &#8212; began looking for alternatives. One such alternative is bitter orange, which has become a common ingredient in many weight-loss supplements marketed as "ephedra-free." Unfortunately, many of the health problems associated with ephedra seem likely to also occur w...]]></description>
			<content:encoded><![CDATA[There&#8217;s no definitive evidence that bitter orange (Citrus aurantium) is effective for weight loss. After ephedra was taken off the market due to its health concerns, many consumers &mdash; and weight-loss supplement manufacturers &mdash; began looking for alternatives. One such alternative is bitter orange, which has become a common ingredient in many weight-loss supplements marketed as &quot;ephedra-free.&qu... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/diet-supplements/bitter-orange-effective-for-weight-loss/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Suzanne Somers Diet Plan</title>
		<link>http://www.dietz.com/diet/diets/popular-diets/suzanne-somers-diet-plan/</link>
		<comments>http://www.dietz.com/diet/diets/popular-diets/suzanne-somers-diet-plan/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>

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		<description><![CDATA[She started out as an actress and now she has devoted her life for health and beauty. Being a figure of beauty especially in her youth, it is no wonder that Suzanne Somers devote her life now to improving one's lifestyle. She is now an established author of a series of self-help book. What is Suzanne Somers DietHer diet program Somersizing is a plan highly based from French way eating, that is getting rid of funky food such as sugar and flour. Although it is a propeller of food combination, ther...]]></description>
			<content:encoded><![CDATA[She started out as an actress and now she has devoted her life for health and beauty. Being a figure of beauty especially in her youth, it is no wonder that Suzanne Somers devote her life now to improving one&#8217;s lifestyle. She is now an established author of a series of self-help book. 
What is Suzanne Somers Diet
Her diet program Somersizing is a plan highly based from French way eating, that is getting rid o... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/popular-diets/suzanne-somers-diet-plan/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<title>Weight Watchers</title>
		<link>http://www.dietz.com/diet/diets/calorie-counting-diets/weight-watchers/</link>
		<comments>http://www.dietz.com/diet/diets/calorie-counting-diets/weight-watchers/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calorie Counting Diets]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Sometimes dieting on your own just doesn't work. There will be times the refrigerator will tempt you and sometimes we just can resist it. It takes a lot of discipline to get the results you want. Expect that it won't be done overnight. Another yet brilliant diet program is the weight watchers. Well, apart from the concept of watching your daily calories, you are have a support group that will help you in keeping on track with your diet. Now, isn't that neat! Major Concepts of the Weight Watchers...]]></description>
			<content:encoded><![CDATA[Sometimes dieting on your own just doesn&#8217;t work. There will be times the refrigerator will tempt you and sometimes we just can resist it. It takes a lot of discipline to get the results you want. Expect that it won&#8217;t be done overnight. 
Another yet brilliant diet program is the weight watchers. Well, apart from the concept of watching your daily calories, you are have a support group that will help you ... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/calorie-counting-diets/weight-watchers/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>The Vegetarian Diet</title>
		<link>http://www.dietz.com/diet/diets/diet-meal-plans/the-vegetarian-diet/</link>
		<comments>http://www.dietz.com/diet/diets/diet-meal-plans/the-vegetarian-diet/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Meal Plans]]></category>

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		<description><![CDATA[Still looking for alternatives? Not comfortable with a high-protein diet? People are becoming more health conscious. For the past few years, more and more diet plans come out. Books on health and fitness crowd book shelves providing tips and guideline to a healthier lifestyle. But if noticed most of the popular diets are protein-based. If you want a turn in your diet, one away from the protein diet, might as well check out another alternative diet. We are talking about the Dr. Ornish's Diet, whi...]]></description>
			<content:encoded><![CDATA[Still looking for alternatives? Not comfortable with a high-protein diet? 
People are becoming more health conscious. For the past few years, more and more diet plans come out. Books on health and fitness crowd book shelves providing tips and guideline to a healthier lifestyle. But if noticed most of the popular diets are protein-based. 
If you want a turn in your diet, one away from the protein diet, might as well... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/diet-meal-plans/the-vegetarian-diet/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Zone Diet</title>
		<link>http://www.dietz.com/diet/diets/lifestyle-diets/zone-diet/</link>
		<comments>http://www.dietz.com/diet/diets/lifestyle-diets/zone-diet/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifestyle Diets]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Heard about the Zone Diet? We suppose you have, since it is actually more popular than the Atkins and South Beach Diet. There are so many ways to lose those pounds. Dieting comes in varying degrees that even some programs seem to become ridiculous to do. Many people are so very into losing weight that they would do anything to have bodies as great as celebrities. Much like celebrities, many individuals leading a "non-paparazzi" lifestyle still gnaws on the idea of shedding off those extra pounds...]]></description>
			<content:encoded><![CDATA[Heard about the Zone Diet? We suppose you have, since it is actually more popular than the Atkins and South Beach Diet. 
There are so many ways to lose those pounds. Dieting comes in varying degrees that even some programs seem to become ridiculous to do. 
Many people are so very into losing weight that they would do anything to have bodies as great as celebrities. Much like celebrities, many individuals leading a ... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/lifestyle-diets/zone-diet/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>South Beach Diet</title>
		<link>http://www.dietz.com/diet/diets/lifestyle-diets/south-beach-diet/</link>
		<comments>http://www.dietz.com/diet/diets/lifestyle-diets/south-beach-diet/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifestyle Diets]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Hate checking the weighing scale and finding you have gained yet another pound. It seems that even how much you try--days, weeks, or even months, trying to resist the temptation to indulge on your favorite food! No worries. Why not try shifting to South Beach? South Beach is just but one of the most popular ways to diet. Since the release of the book by Dr. Arthur Agattston on 2003, it has been popular not only in the United States but also internationally. We're sure you have heard about it and...]]></description>
			<content:encoded><![CDATA[Hate checking the weighing scale and finding you have gained yet another pound. It seems that even how much you try&#8211;days, weeks, or even months, trying to resist the temptation to indulge on your favorite food! No worries. Why not try shifting to South Beach? 
South Beach is just but one of the most popular ways to diet. Since the release of the book by Dr. Arthur Agattston on 2003, it has been popular not on... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/lifestyle-diets/south-beach-diet/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<title>The Atkins Diet</title>
		<link>http://www.dietz.com/diet/diets/popular-diets/the-atkins-diet/</link>
		<comments>http://www.dietz.com/diet/diets/popular-diets/the-atkins-diet/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>

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		<description><![CDATA[Another popular type of diet is the one designed by Dr. Atkins. It based in the theory of taking in low carbohydrates. The premise for the diet is the theory that mostly overweighted people take in too much carbohydrates. Thus, it is assumed that with a low carbohydrate diet, an individual would have to loose weight. Its popularity rose during 2003-2004. What is Atkins Diet?Dr. Atkins claim that the major cause of obesity among individuals is the staggering increase in the intake of refined carb...]]></description>
			<content:encoded><![CDATA[Another popular type of diet is the one designed by Dr. Atkins. It based in the theory of taking in low carbohydrates. The premise for the diet is the theory that mostly overweighted people take in too much carbohydrates. Thus, it is assumed that with a low carbohydrate diet, an individual would have to loose weight. Its popularity rose during 2003-2004. 
What is Atkins Diet?
Dr. Atkins claim that the major cause o... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/popular-diets/the-atkins-diet/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>The Scarsdale Diet</title>
		<link>http://www.dietz.com/diet/diets/diet-meal-plans/the-scarsdale-diet/</link>
		<comments>http://www.dietz.com/diet/diets/diet-meal-plans/the-scarsdale-diet/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Meal Plans]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[By the year 1970s, Scarsdale has become a popular type of dieting. Scasdeale is actually as much as the same as Atkins wherein the major role is to lessen calories or carbohydrates. Propelled by Herman Tarnower, the basic principles of Scarsdale is to divide the the following: carbohydrates, proteins and fats into percentages. At present, Scarsdale is still used by many despite the increasing visibility of other types of dieting. Let us look into the major principles and characteristics of this ...]]></description>
			<content:encoded><![CDATA[By the year 1970s, Scarsdale has become a popular type of dieting. Scasdeale is actually as much as the same as Atkins wherein the major role is to lessen calories or carbohydrates. 
Propelled by Herman Tarnower, the basic principles of Scarsdale is to divide the the following: carbohydrates, proteins and fats into percentages. 
At present, Scarsdale is still used by many despite the increasing visibility of other ... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/diet-meal-plans/the-scarsdale-diet/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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		<item>
		<title>The Pritikin Diet</title>
		<link>http://www.dietz.com/diet/diets/lifestyle-diets/the-pritikin-diet/</link>
		<comments>http://www.dietz.com/diet/diets/lifestyle-diets/the-pritikin-diet/#comments</comments>
		<pubDate>Wed, 08 Nov 2006 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifestyle Diets]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[In the 1970's, Dr. Nathan Pritikin developed a new eating plan that is high in fiber and low in cholesterol, thus lowering one's weight. According to his son Robert, who updated the diet plan, we are driven by our "fat instinct" to eat foods that would satisfy our hunger for fat and calorie-rich foods. This instinct was beneficial during the pre-agricultural civilization because opportunities to eat were far rarer. Since fat is more nutrient-dense than other sources of food, its presence in the ...]]></description>
			<content:encoded><![CDATA[In the 1970&#8217;s, Dr. Nathan Pritikin developed a new eating plan that is high in fiber and low in cholesterol, thus lowering one&#8217;s weight.&nbsp;According to his son Robert, who updated the diet plan, we are driven by our &quot;fat instinct&quot; to eat foods that would satisfy our hunger for fat and calorie-rich foods.&nbsp;
This instinct was beneficial during the pre-agricultural civilization because opp... <div class="readmorecontent"><a class="readmore" href="http://www.dietz.com/diet/diets/lifestyle-diets/the-pritikin-diet/">Read More &raquo;</a></div><div style="clear:both;">&nbsp;</div>]]></content:encoded>
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